I want a treadmill
I don’t have lots of extra section in our lake home gym.
- I have converted a guest bedroom into our workout area.
Because of this, I am rather unique about the fitness unit I purchase. I don’t want to store anything that I don’t correctly use. For a long time, I managed with unquestionably minimal accessories. I bought a yoga mat, resistance bands, a jump rope and a set of free weights. I managed to target all peculiar muscle groups, elevate our heart rate and task up a good sweat with that small assortment of gear. Eventually, the workouts became rather repetitive and stale. I started looking into peculiar types of equipment. I debated between a treadmill, stationary bike and elliptical. I eventually chose an innovative type of treadmill that requires no electricity. The track resembles the treads used on an army tank and it’s curved savor a banana. My steps task to power the track. My pace determines the speed. Because of this, the treadmill starts up and stops instantly. It hardly makes any noise. Adding the treadmill has inspired our workouts. I switch between short sprints and long-distance runs. I intersperse running on the treadmill with weight lifting, ab crunches, lunges and squats. Although the treadmill takes up a significant amount of space, I recognize that it is worth it! Due to the weather extremes in our area, I am rarely able to head outside for a workout. Having the treadmill allows myself and others to get in a high intensity cardio workout at any time that’s convenient.