Air purification is helping my life

On occasion when you run a bit too hard for too long, there are particular bills to pay.

The bill came due for me just before the pandemic came about so at least I had a fairly nice head start toward better health.

Still, my body just completely rejected my lifestyle. The afternoons of hanging out in my recliner with the air conditioning cranking drew to a close. There were no more late nights with a foot long sub & a few bags of chips. And the pack of beer I used to enjoy was also gone. All of that was upgraded with healthier decisions because I was not in very good shape. My health was falling downward like a spiral if I didn’t change it. And 52 is really too young to forfeit health for appetites. So I started by getting out of the air conditioning that I enjoy too much. I actually do work inside an office with zone controlled Heating, Ventilation & A/C equipment but I jump out of that heating & cooling during the supper hour. I’d actually bring my supper, take an enjoyable walk & find a pleasing spot to eat and then walk back into that zone controlled Heating, Ventilation & A/C. Same thing at my own place, instead of hitting the recliner & cranking the control unit, I changed my clothes & easily went for a walk. Those particular changes precipitated various others. And when the pandemic was raging, I was ready to improve my respiratory health & strengthen my immune response completely. I did that with the most awesome indoor air quality I could find. And I managed that when the Heating, Ventilation & A/C equipment company installed whole home air purification equipment inside the property. Now, I’m close to being in the most amazing shape of my life if you can believe it. And I’m not missing those footlongs & huge packs of beer as much as I thought I would.
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