Joining the health club plus noticing how warm it was from so many people being there

I am one of those familiar people, but my current year resolution was to get fit plus healthy; I just joined the gym.

I was not entirely sure what I wanted to get out of the gym though. I knew I wanted to lose weight despite the fact that I did not know how to do it. I walked around many times just trying to do things. I used a few of the machines. I was not sure if I was doing it right though. I should seriously consider a personal trainer, but the gym was packed with people. I go right after work, and everyone must go after work. I observed how incredibly warm it was. I was barely working out plus I was covered in sweat anyway. It is also the middle of winter time so it is not hot outside either. They must put on some heat in the gym to keep it warm from the door keep opening. I felt like I got a great workout from all the sweat I had. They entirely needed to account for how many people were in the gym though; Clearly, they needed to put on some kind of air conditioning for us to keep cool, but had I known it was going to be so warm I might have gone at another time. Maye when I knew it was going to be far less crowded. I know the next time I go I will even ask them about the air conditioning plus see if they can put some on. I hope they do because then I might as well just kneel in the sauna.

 

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