Joining the gym as well as seeing how hot it was from so many people being there

I am one of those usual people, but my modern year resolution was to get fit as well as healthy, then i just joined the gym.

I was not really sure what I wanted to get out of the gym though.

I knew I wanted to lose weight however I did not know how to do it. I walked around several times just trying to do things. I used a few of the machines. I was not sure if I was doing it right though. I should seriously consider a personal trainer, however the gym was packed with people. I go right after work! Everyone must go after work. I noticed how incredibly hot it was. I was barely working out as well as I was covered in sweat anyway. It is also the middle of winter season so it is not hot outside either. They must put on some heat in the gym to keep it hot from the door keep opening. I felt like I got a wonderful workout from all the sweat I had. They really needed to account for how many people were in the gym though, clearly, they needed to put on some kind of air conditioner for us to keep cool, however had I known it was going to be so hot I might have gone at another time. Maye when I knew it was going to be far less crowded. I guess the next time I go I will even ask them about the air conditioner as well as see if they can put some on. I hope they do because then we might as well just rest in the sauna.
air conditioning install