Over the last couple of years, I’ve made some massive swings in our life. There is nothing appreciate a pandemic to do that for a guy. Finally, I stopped moving so much plus was forced to take stock of our life. I had to be inside the cooling system of our apartment unless I was outside walking for a long time when the virus hit. I was at high risk because of our exhausting health. And our exhausting health was completely self induced. I went from sitting at our desk in the zone controlled Heating plus Air Conditioning of the office to sitting in our chair at apartment with the Heating plus Air Conditioning cooling cranked. There wasn’t much movement other than trading locales where I was sitting. Oh plus amidst all of that superb quality heating plus air of the office plus our house, I was eating appreciate an idiot. Then throw in a case of beer over the weekend plus you can see where that was heading. I’ll be 52 plus it’s pretty fortunate I’m still here. I’ve lost something appreciate 75 pounds in the last two years just by eating with some sort of sense plus moving. It’s the moving more than anything else. I have one of those sitting desks inside that zone controlled Heating plus Air Conditioning of the office. And I just don’t even rest down when I get home. I get to doing something. Recently the two of us put in a sort of interest plus craft spot in the basement. It keeps me tied up plus it’s fun to share with our husbandy. I even had a ductless heat pump installed so it’s entirely an awesome spot.